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EMOTIONAL INTELLIGENCE
TRAINING

The EQ training sessions presented are known as PowerHourSquared. These courses provide dynamic EQ training designed to provide maximum impact in the shortest period. These various soft skill training courses have been designed to keep your attention and focus, giving you time to implement what you have learnt.

As my research shows, learning and retention are best when exposed to the same knowledge in different ways through various experiences. 

As an experienced  trainer, I give short two-hour training sessions that are highly interactive and valuable per week. The various two-hour training sessions are presented once a week over two months, making up the complete course. 

ASSERTIVENESS COURSE

Have you ever felt that you wish you were just a little more outgoing? Maybe you wish you had more courage to start a conversation? Or courageous enough to improve your networking skills? Or to be bold enough to stand up for what you believe and your values. Then you should definitely try the Assertiveness course.

SELF AWARENESS COURSE

Sometimes you get shocking feedback from a close friend, family member or colleague that surprises you. It leaves you wondering is this true? Have I been blind this whole time? The self awareness training  provides you the opportunity to gain insight about yourself as well as different perspectives

MENTAL GRIT AND RESILIENCE COURSE

With various techniques and tools at hand, I train you to handle the obstacles and people that are emotionally draining. I teach you different coping skills to help you focus on the end goal. This interactive and empowering course will help you build courage, grit, and tenacity to keep going in the face of adversity.

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